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 Can
you easily last through a long, 2-3 hour surf session?
Or do your legs begin to shake and you don’t get the power
you should be feeling when you hit that bottom turn and try to make
your way back up to the lip and through the next section? When all
you really want is another ride, but your body is telling you no…
What can possibly do to avoid this all-too-common scenario? BALANCE
TRAIN!
With the many balance trainers on the market, who’s to say
which is better and who invented it first, especially since we all
have different body types and needs. Someone with knee trouble may
not be ready to take on the aggressive Balance 360 Board, and would
probably be better off starting on the more mellow but still effective-
IndoFLO™ Balance Stimulator.
No matter what trainer you choose, the goal should be to increase
leg & core strength, gently and with control, which WILL translate
into longer and stronger surf sessions. And in case you’re
wondering… NO, these won’t build your legs UP into bulky
weight lifter legs… in fact, quite the opposite. You’ll
find stronger and leaner legs are yours for the taking if you’re
willing to commit to a couple training sessions per week, and you
should also notice a little bit of a lift in the booty as well.
That’s because BALANCE TRAINING also trains your core, and
by stabilizing your core,
you’re also engaging the Gluteus Maximus… your butt!
NOTE: ALWAYS check with your physician
before beginning any exercise routine.
ADVANCED & BEYOND
Balance360
Boards®
FATTY BOARD … Starting at: $199.95!
Skinny Board … Starting at: $94.90!
www.balance360.com
These boards ROCK! …Literally, in a full 360 degrees, making
this the trainer to best simulate real-life surfing. Definitely harder
to control than an Indo Board, we love this board for its versatility
and intense workout. From the first time you try it, you'll find that
it gives you one of the most intense leg and core workouts you've
ever had!
The Balance 360Boards® REQUIRES YOU TO
BALANCE IN ALL DIRECTIONS AT ALL TIMES! |
FOR BEGINNERS
IndoFLO™
Balance Stimulator
Starting at: $79.95
www.IndoBoard.com
Originally designed
for golfers, this is the perfect tool to begin your balance training
journey. Particularly good for those recovering from knee surgeries
or minor injuries as it is gentle on the joints, and doesn’t
take a lot of effort to control.
Small enough to store pretty much anywhere and a great addition
to family get-togethers and for kids balance training.
• 28" x 15" deck, available in Natural or Multi-color
finishes
• 225 pound maximum weight limit
• 14" diameter polyvinyl IndoFLO™ Balance Cushion
(mouth inflatable)
BEGINNER TO INTERMEDIATE
Indo Mini Original
Starting at: $94.95
www.IndoBoard.com
This is a smaller
version of the original Indo Board, and was made for shorter people
such as myself, is easier for kids to learn on that have enough
balance but not the control needed for the more advanced trainers,
and for those that need an intermediate-step up to the Original
Indo Board. WSSM highly recommends this trainer.
• 28" x 15" deck, available in Natural or Multi-color
finishes
• 225 pound maximum weight limit
• 5.0" diameter mini roller
INTERMEDIATE TO ADVANCED
Indo Original
Starting at: $99.95
www.IndoBoard.com
This is the board I got started on… LOVE IT! With the bigger
roller, this is definitely more challenging to control, but we feel
it’s the ulti
mate all-around balance trainer that most
people can jump on and have the most fun with, and progress on.
You’ll feel the muscles of your legs working as you learn
more advanced moves such as barrel riding, hanging five, & much
more!
• 30" x 18" deck, available in Natural or
Multi-color finishes
• 250 pound maximum weight limit
• 6.5" diameter roller
NOTE: Demo DVD provided FREE with the purchase of any Indo
Board Balance Trainer.
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